Clementine is a community advocate for mental health. She cares deeply about the children and uses her degree in peace and mediation to communicate with them about mental health issues.
William and Clementine discuss what self care really is and have a discussion about how you can take care of yourself without spending a fortune at a spa. Did you know that only 30 minutes a day of doing a hobby releases as much serotonin as exercise?
Clementine is now a public speaker for mental health advocacy.